Effects Of Internet Addiction In Physical Health

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Physical Inactivity

When it comes to the negative effects of Internet, we cannot ignore physical inactivity. As we all learn it in school, a full education includes mental and physical development. It is the reason why there is break- time between classes so that students can relax and work out their body. The Internet only supports for the mental side. There is no exercise for teenagers and students in this global system. When people use the Internet a lot, they will lack time for physical activities such as playing sports. Moreover, because the Internet makes everything available, it also reduces the need for these activities. Students can submit their projects without going to schools. Teenagers can talk to their friends without getting out of their bed. The more convenient the Internet is, the fewer physical activities for students and teenagers. This tendency will affect a lot on the development of these young people. They are advised to go outside, do regular exercise and be more active at these ages. The emphasis on the Internet use should be reduced or, sooner or later, these negative effects of Internet will lead to mental health problems in students and teenagers. If you want to know more information about mental health